Above: Flexor and Quad stretch on the raised mat, then landing "Airplane"!
Lorn pressing up from the Wunda Chair
Rates for Apparatus work
The trainings are a full hour. No two sessions are alike, the exercises are numerous and varied while balanced with enough repetition to bring you shape and form, energy and stamina. The Pilates equipment is Balanced Body with a Peak Pilates Wunda Chair.
Private 1 hour sessions:
Single sessions: $90
10 pack $800
Semi-Private/Duet 1 hour session:
Partner with a friend, sibling or mate.
Price: $45 per partner, payable by the month.
Venmo, cash or checks accepted.
contact Lorn: 917 304 7425, text, or lornmacdougal@gmail.com
The trainings are a full hour. No two sessions are alike, the exercises are numerous and varied while balanced with enough repetition to bring you shape and form, energy and stamina. The Pilates equipment is Balanced Body with a Peak Pilates Wunda Chair.
Private 1 hour sessions:
Single sessions: $90
10 pack $800
Semi-Private/Duet 1 hour session:
Partner with a friend, sibling or mate.
Price: $45 per partner, payable by the month.
Venmo, cash or checks accepted.
contact Lorn: 917 304 7425, text, or lornmacdougal@gmail.com
